Fitness is one of the fastest-growing industries as people are more into it these days. Likewise, many people are getting into fitness and motivating others to do the same. Amongst many fitness enthusiasts, one that often surfaces is Mia Sand. Undoubtedly, Mia is one of the most inspiring fitness personalities on social media. With this in mind, we had to write about her and put her in the spotlight. Mia Sand is a fitness model and enthusiast. She is originally from Denmark with a Danish nationality.
Having said that, she is a libra with strong leadership traits, which we can tell through her journey online. She was born on 11th October 1987, which makes Mia Sand’s age 34 years old presently. Moving on, she is known for her fit body and impressive looks. However, she has worked very hard for her body as she was not gifted with it naturally.
Through her social media, she aims to inspire other women to work hard for their dream bodies. Are you excited to know more about Mia Sand? Well, we are more than excited to spill some beans about her. Stay tuned to know some interesting facts about her.
Mia Sand – Personal Trainer and Online Coaching
Apart from her real name, people also know Mia as missmiafit. Miss Mia Fit is her social media name, and we think it has a nice ring to it. Despite having her hands full with social media content creation, she also provides online coaching.
In addition, she offers custom workout and meal plans for fast results. You can visit her website Sand Fitness if you also want the body of your dream. While Mia is a fitness freak, she is equally realistic. What we find unique about her is that she teaches you to make fitness part of your life. On the contrary, there are a lot of fitness coaches that take too much of your time.
Mia Sand’s personal trainer program is online, where she provides you with personalized diet and workouts. At the same time, she also coaches you mentally and motivates you to keep at it. With years of experience, she knows exactly what she is doing. Hence, people get the results they desire, which makes her trustworthy. She is a big advocate of healthy eating and moving your body.
Occasionally, Mia likes to cheat and give in to her cravings. As a coach, she is very cooperative and mentors people with her online courses. If you would like to learn a thing or two about fitness, do give her online course a try.
Fat Loss Workout and Diet plan
Despite having a fit body, Miss Mia Sand follows a strict gym regime and eats healthy. According to Mia, fitness should not be temporary but a permanent part of your life. In addition, she is the biggest advocate of discipline in life. When you are disciplined, you already sustain fitness in your life. Being a fitness inspiration, she never lets herself fall off track.
During the morning, she likes to hit the gym for an hour. Mostly, her workouts consist of weight training and strength training. However, she includes 30-minute cardio in her routine three times a week. It is great to lose fat and build stamina.
As far as diet is concerned, she likes to eat clean and avoid fatty foods. To maintain all the muscle mass, she opts for protein-rich foods. Besides that, Mia has a lot of greens and fruits to keep her energy up. Most people think Mia has gallons of protein shake. However, she denies this fact on her fitness website.
Miss Mia Fit is all about sustainability and simplifying fitness. For proteins, she has a lot of chicken, eggs, and lentils. Furthermore, she also depends on protein bars to provide quick fuel to her body. If you find Mia’s body appealing, you can consult her for a custom workout and diet plan.
Wiki, Biography, and Some Known Facts About Mia Sand
Mia Sand’s wiki facts are not that common, and not many people know about her deeply. However, we aim to uncover all Mia Sand wiki facts for you. Although Mia has a public Instagram and Twitter, she does not reveal much information about her personal life. We had to do quite a lot of digging to find out about her. Even though you may know some of the facts, we still want to go over them. Here are some facts about Miss Mia Fit.
- Mia is famous by the name Miss Mia Fit, but her real name is Mia Sand.
- Mia Sand’s age currently is 34, and she is a libra.
- Despite being super fit, she is the mom of two beautiful sons.
- Mia never had the body of her dreams growing up; she worked hard for it.
- After the birth of her first son Sean, she had a slight setback in her career.
- Apart from being an entrepreneur and fitness enthusiast, she is also a family person.
- Mia Sand’s Instagram has 2.5 million followers, and people swear by her fitness tips.
- Mia is married to Rune Jacobsen, who is a fitness enthusiast just like her.
- She has a breast transplant which she has talked about slightly on social media.
- Miss Mia Fit has a Danish identity, but she has mixed ethnicity.
Look below to find basic information about Mia Sand:
|Real Name||Mia Sand|
|Nick Name||Miss Mia Fit|
|Date of Birth||11-Oct-1987|
|Kids||Two sons (Sean, Norri)|
|Body measurements||36-24-28 inches|
|Profession||Fitness coach, model|
More About Mia Sand’s Husband and Children
Mostly, people think that a fitness influencer and enthusiast will not have kids or marry. However, Mia has broken the stereotype by doing both. Not only she married the love of her life, but she has two beautiful sons also.
Stereotypically, people expected her to leave her career after her first pregnancy. However, she did not let motherhood steal her career’s spotlight. Before jumping to her kids, let’s talk about her husband.
Unfortunately, there is not much information about how she met her husband. According to some people, she met her husband through an online dating site. Like Mia, her husband is a fitness enthusiast and takes the gym seriously.
Her husband’s name is Rune Jacobsen, with whom she is madly in love with. Soon after her marriage, she had their first son Sean. She did have a slight slump in her career back then. However, she did not let it demotivate her. In 2018, she welcomed their second son Norri. She adores her sons and keeps them before anything else.
Athletic and Fitness Journey of Mia Sand
Mia Sand’s sexy outfit on Instagram makes all women want to be in their best shape. Regardless of being a mother, she is still in her best form. However, she was not born with the best body. Still, she managed to lose quite a lot of weight and become her fitter self, the popular athlete model people know her as today. She aspires to motivate women, especially young moms, to make fitness a priority. We can see her succeeding and couldn’t be happier.
After facing a lot of criticism from family and friends about her weight, she took fitness seriously. Many women aspire to have their dream bodies. Similarly, she also had this dream, and she was able to achieve her goals. Despite having multiple artificial options, she chooses healthy eating and exercise to shed weight. Having said that, she wants to inspire other women and help them have their dream bodies.
Missmiafit – Mia Sand’s Journey on Instagram
Mia Sand’s Instagram has a lot of content about fitness. She uses the platform to coach people and gives out valuable fitness information. Today, Mia has 2.5 million followers on Instagram, all because of her hard work and dedication. Still, she continues to put quality content which is favorable for her growth there. Mia Sand’s bikini pictures on Instagram will leave you drooling over her fit body.
Apart from beautiful pictures, she also uses the platform to educate people. Sometimes, people do not have enough fitness knowledge. Her page is a great way to enhance your fitness knowledge. We assure you; you would not regret following her. Apart from educational posts, she also puts a lot of stories about her everyday life. Follow her for great fitness content now.
Mia Sand – Facebook, Twitter, and TikTok Presence
Mia Sand is active on other social media platforms as well. However, she puts most of her effort on Instagram, where she has maximum followers. Mia Sand’s Facebook has 2251 followers as she does not put much effort there.
However, Mia Sand’s Twitter is growing faster and has 24.5K followers there. Mostly, she uses her Facebook and Twitter to motivate people. At the same time, social media is one of the main sources of her earning.
Moving on, she also has an account on TikTok, which she does not use actively. Hence, her following there is not very much. Although, we hope to see more of her inspirational TikTok videos soon.
Brand Promotions and Product Endorsements
As you may know, famous personalities on social media earn through brand promotions and endorsements. Similarly, Mia Sand also earns a sustainable income through it. Apart from the coaching program, she makes money through paid partnerships. Due to her command of fitness, she promotes healthy supplements.
Currently, she is promoting MyProtein US through her Instagram. MyProtein is a brand that sells protein supplements. Mia may be endorsing MyProtein, but their products are genuinely great. You can also use her discount code to get money off your purchase through MyProtein.
What is the Net Worth of Mia Sand?
Unfortunately, there is no confirmed figure online that defines Mia’s Net worth. However, her net worth is estimated to be $1.2 million. She is a fitness enthusiast; hence, she earns through her coaching program and social media.
She does brand endorsements on Instagram, which helps her make quite a lot of money. However, she may also have an investment that generates passive income for her.
How to Reach Mia on Social Networks?
If you are a fitness enthusiast, it would be great to follow Mia on Instagram. She is quite popular on Instagram due to her content. Mia Sand’s Bikini picture will undoubtedly motivate you to work hard for your dream body.
Unfortunately, Mia is active on Instagram and Twitter only. However, she posts wholesome content on both social networks to keep her followers motivated. Do you have both her social media usernames? If not, we are going to provide them to you, so don’t worry.
We do hope that Mia becomes active on Facebook and TikTok also. Until then, you can enjoy her awesome Instagram pictures and daily inspirational stories. Here are Mia’s social media usernames: