Natasha Aughey is a Canadian fitness influencer, who has taken the internet world by storm. Her 6 pack abs is something that has attracted attention of not only her fans, but multiple brands as well.
She has got that muscular figure which can give goosebumps even to men, and which is motivating plenty of women to learn from her. Natasha is a professional bodybuilder and also a fitness trainer.
Given her success in fitness industry, Natasha Aughey has worked with multiple brands and has been featured in numerous magazines and articles across the world.
Wiki, Biography, and Quick Facts
Many people are keen to know Natasha Aughey’s wiki facts. Here we bring you some quick facts about the bodybuilder.
| Date of Birth | 18 March, 1993 |
|---|---|
| Age | 28 Years |
| Zodiac Sign | Pisces |
| Place of Birth | Ottawa, Ontario, Canada |
| Nationality | Canadian |
| Religion | Christian |
| Hobbies | Working Out, Camping, Hiking |
| Profession | Bodybuilder, Personal Trainer, Youtuber, Social Media Influencer |
| Height | 5’6″ |
| Weight | 61 Kgs |
| Marriage Status | Unmarried |
Besides these known facts, details about her personal life, like friends, love life or family are not known yet. She does have a sister, but her name is not revealed anywhere.
Natasha Aughey – Fitness Journey and Becoming a Personal Trainer
Right since the time when she was in school, Natasha has been a keen enthusiast of fitness. She is a great sportsperson in life, being actively involved in numerous sports like soccer while back home in Ottawa, Ontario, Canada. She started her gym routine in high school itself, and gave her attention to performing cardio and non weights exercises at first. Later, she added strength training as well to her routine in gym, after taking help and advice from more experienced athletes.
With time, by the age of 23, Natasha Aughey had become the fitness icon people see today, thus inspiring many others in the fitness community to take action as soon as they realize their goal. Today, she has become an Internet sensation, thanks to her achieving spirit which she kept alive right since childhood.
Later in life, she even went on to become a professional and personal trainer with CanFitPro Certified Level 1 Trainer designation.
In 2013, she also took part OPA Ottawa Championships, gaining 6th position in “figure, tall” category. Then in 2015, she entered Evogen Nutrition Competition at Toronto Super Show, placing herself third in her class.
She has got an incredible physique, and she even shares her workout plans with the people through her Youtube channel. Maximum of her videos include exercises for the body sets you can target while at gym. And with her efforts, many people are now getting to know the correct forms of exercises which they generally ignore while in gym. Natasha also gives training to several of her clients offline.
Natasha Aughey – Workout Regime
Aughey is a sexy Canadian fitness model and a social media sensation, and this has not come her easy. To maintain her toned and sculpted figure, she follows a very healthy regime while in gym. Her fitness training plans can be viewed on her Youtube channel as well.
Natasha trains herself at least 6 days a week, giving attention to at least 2 body parts per day with the desired weights. As seen through her videos, here is the workout routine followed by the fitness trainer.
| Day 1 | Back |
|---|---|
| Day 2 | Glutes, hamstrings |
| Day 3 | Pectoral Muscles, Biceps |
| Day 4 | Deltoids, Triceps |
| Day 5 | Quadriceps, Leg plyometrics |
| Day 6 | Shoulders with rear delt focus |
| Day 7 | Rest |
According to Natasha Aughey, these form the best pairs to workout together. Targeting similar muscle groups should never be done in 1 day. All her workout plans focus on different muscle groups to keep her full body engaged all throughout the week.
And, while daily workout is essential for losing weight and maintain fitness, she makes sure to include 1 rest day after 6 days of gym weight training. According to her, this is necessary since that gives your body enough strength to get ready for another week.
Diet Plan of Natasha Aughey
Talking about her weekly diet plans, Natasha Aughey is not a keen follower of any particular kind of diet. She mainly focuses on nutrient dense foods and maintains a healthy lifestyle. Besides that, she has not put any kind of restriction on herself. Some of her favorite meal options include lean proteins, green vegetables, rice, and chicken. Her focus is mainly on foods that contribute to keep building her lean muscle mass, like the healthy fats.
In some of her videos, she is seen adding whey protein isolate shakes to her diet plans. Eating healthy is of utmost importance if you want to maintain that fitness figure. And Natasha makes sure to follow that mantra to heart.
She is also very fond of cooking herself. And while everyone loves cheat meals in their diet here and there, she often cooks healthier versions of cheat meals, that allows her a less remorseful guilt trip.
Brand Endorsements and Engagements
Given this Canadian model’s rise in popularity and her muscular and toned physique, Natasha has gained acknowledgement from multiple brands across the world. Till date, she has received numerous offers for brand promotions and endorsements.
So far, Natasha Aughey has worked with brands like EHP Labs, Celestial Bodiez and Blackstone Labs. Many popular websites and magazines have also written featured news pieces about the fitness icon.
Popular Natasha Aughey Photos
More than anything else, Natasha Aughey’s bikini photos and great physique have attracted attention of everyone on the internet. People are going gaga over her hot and sizzling pics on all the social platforms.
Here we bring you some of the best Natasha Aughey’s pics that have won the hearts of many of her fans.
Natasha’s Rise on Instagram and Youtube
Her bodybuilder thick figure makes her stand out among different fitness models in this industry. That motivated her to join the social media and share her fitness goals with the world. She then joined Instagram in 2013, and within 3 years, she had become the renowned fitness icon all over.
Given her super fit physique and alluring charms, it’s no wonder she has a fan following of 1.4 M followers on Instagram. Most of her Instagram fans are her fitness clients who regularly take personal training from the bodybuilder.
On Youtube, Natasha began her journey in 2015, and currently has around 381K subscribers, which are steadily growing. Most of her youtube videos are her workout routines in places like garage, basement, camps, etc. Natasha has made it a point to keep her fans and audience motivated for fitness regimes even if they don’t have access to gyms.
Besides her workout videos, Natasha also enjoys sharing her lifestyle adventures like camp outings and outdoor cooking with the audience on Youtube.
But keeping all that aside, her workout videos are definitely a collective set for every kind of muscle you need to target.
Natasha Aughey on Twitch
Aughey is also a huge fan of Anime and Pokemon. She is an ardent Anime watcher. You can find her on Twitch as well, where she has got 7.3K followers to date.
She also likes to enjoy other kinds of games, which you can know more about through her Twitch account.
Natasha Aughey on OnlyFans
Given the popularity of Onlyfans platform, Natasha can also be found on this medium. However, unlike the usual hot and sizzling images that are shared here, Natasha is staying away from sharing the same.
As per her Onlyfans account, “There will be no nudity, however there will be workout and nutrition things, photoshoot photos, behind the scenes from the shoots, and other misc things.”
So while the fans can be a bit disappointed by not finding any revealing images of Natasha here, she plans on keeping them engaged and motivated through her sexy workout pictures. And seems like her this strategy is working well, since she has got 6.3K likes on this popular platform.
This platform is only accessible to paid subscribers. So you would have to subscribe in order to view her onlyfans account, @natashaughey.
Net Worth of Natasha
The Canadian girl, Natasha Aughey, has many things in her basket which add to her overall net worth. This fitness guru is a personal trainer for many online and offline clients. Natasha is also a brand ambassador for multiple companies. Her online presence is also attracting a lot of attention and contributing to her yearly social media income.
So keeping all those focus areas in consideration, Natasha Aughey’s net worth estimates cross $500 K.
Social Media Connections
Though Natasha is famous due to her Instagram reach and Youtube videos, she can also be found on other social media platforms. Here are some of the mediums you can reach out to Natasha Aughey from.
- Instagram – @natashaughey_
- Youtube – @NatashaAughey
- Twitch – @natashaughey
- Facebook – @natashaughey
